The 3 Powerful Pillars we use to increase your productivity in the workplace
Wellness connections encourage you, The Employer to look at wellness from a complete spectrum to include the 3 fundamental elements of wellbeing – Nutrition, Movement and Stress Management.
There is positive correlation between employee engagement and increased business performance. Taking care of your employees takes care of your business.
The average 9-6 worker spends roughly a third of their life at work therefore it is inevitable that workplace culture and environment will have a direct impact on their lifestyle and health.
The benefits of our programs extend beyond physical health and your employees will also benefit from lower levels of stress, improved physical and mental health, decreased illnesses, improved financial wellness, improved self confidence / self esteem.
Naomi and Lucy provide various packages and services which offer complete support for you and your employees which improves overall health and wellness as well as your workplace environment.
“We at FMC are delighted to have partnered Naomi Buff of Naomi’s kitchen on what is for us an exciting time to develop our breakfast offer to our guests. We have worked with Naomi in the past and once again we have delivered together an exciting menu together with our Executive Chef Philip Joannes and Naomi, a “Light & Lean” breakfast offer that addresses the needs of a very healthy conscious clientele staying at FMC. It also continues to underline the commitment of FMC to innovation and customer satisfaction … Thank you Naomi!”Xavier F. Rugeroni - Regional Vice President and General Manger Fairmont Monte Carlo
“I have met Naomi by coincidence a few months back and immediately proposed to create for my restaurant group a series a healthy , fresh and modern dishes. Her energy, beautiful smile and positive aura can be sensed in every she creates for us. Timing was also perfect as monaco really needed something its cosmopolitan residents were experiencing on their travels but could not find home. I will be only honored to grow her amazing approach to nutrition here in the principality.”Riccardo Giraudi - Monaco Restaurant Group
Improve the health of your employees
Reduced stress and anxiety
Better eating habits with balance and variety
Better fitness and alignment
Happier and healthier employees
Elevated work environment
Retention of employees
Decreased illness and injury
Increased employee morale
We will tailor a package for your individual company needs to include:
1:1 3 Pillar Wellness Coaching
Health & Wellness talks
Nutritional Cookery Demonstrations
30 Day online support coaching program
Office Yoga Classes
Breathing exercises to reduce stress
Who we are
Lucy and Naomi
Nutritional and Eating Psychology Consultant
Naomi Buff, a Nutritional and Eating Psychology Consultant found a healthier way of life at the beginning of 2011, after struggling with finding any foods that her toddler son would eat and eventually discovering his love of healthy juices which was her eureka moment when her wellness mission took off. Her own health however took a turn for the worse when she burnt out from an extreme case of Adrenal Fatigue in 2014 so she now encourages a natural approach to healing as well as lifestyle changes.
Naomi’s wellness career began with teaching nutritional cookery courses to the women of Monaco (where she was residing at the time) and became their first superfood stockist (2012).
Her workshops grew and took her into hotel and restaurant consultancy where she created and rolled out healthy menus for The Fairmont Monte Carlo and The Monaco Restaurant Group. She has worked with SBM Offshore Monaco on their wellness days to promote wellbeing and balance in the workplace.
Naomi also consults on a 1:1 basis and runs online wellness programs, group nutritional cookery workshops to help her clients find balance and healthier lifestyle choices.
Yoga teacher and Health, Wellness & Accountability Coach
Lucy Blenkinsopp spent her early career in Retail Management managing Large Teams and Flagship Stores.
At 51 she had a change of direction and decided to follow her passions and is now a Qualified Yin and Bikram Yoga Teacher and Health, Wellness & Accountability Coach.
Lucy helps her clients understand the huge impact lifestyle, nutrition and exercise choices make on their mental clarity, mood and energy. By making small everyday lifestyle changes they will see big improvements.
Lucy encourages her clients to look at the food they eat, the energy they feel and the sleep they are getting and to regard their cravings with curiosity. Nutrition and Exercise and Rest are the answers to most problems in the workplace and accountability is where the change generally takes place.
Lucy is passionate about people being educated and supported in these subjects that make a such a big difference to productivity as well as staff moral.
07512 144268 / 07554 161949
Call us for more information
Wellness Connections Via Naomi's Kitchen Ltd
27 Old Gloucester Street, London WC1N 3AX
Mon-Fri: 8 am - 7 pm